Out of the Fog PDF
By:Dana Morningstar
Published on 2017-12-17 by
If you¿ve been manipulated, then odds are you are having a hard time figuring out who has the problem, what is normal, what is problematic, and if your wants, needs, and feelings are valid. This confusion is often caused by what¿s known as the ¿FOG.¿ The disastrous effects of being lost in the FOG are confusion, crazymaking, people pleasing, an erosion of boundaries, and the ultimate loss of self.FOG is an acronym that stands for |Fear, Obligation, and Guilt.| These three emotions are often at the core of manipulation, and are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling their targets. However, this type of destructive manipulation isn't just limited to narcissists and sociopaths. What makes this well-intended bad advice so damaging is that, on the surface, it seems like good advice--especially if it's coming from people who seem to have our best interests in mind, such as friends, family, church members, support group members, spiritual advisors, or therapists. Some of the concepts covered are:Who are You to Judge vs. Being DiscerningNo One is Perfect vs. Tolerating AbuseCommitment vs. CodependencySelf-love vs. SelfishnessA Person Acting the Part vs. A Person Actually ChangingA Friend vs. Someone Being FriendlyBeing in Love With Them vs. Being in Love With Who They Pretended to BeWorkable Behavior vs. Deal BreakersAcceptance vs. AllowanceGoing Through So Much Together vs. Being Put Through So Much By ThemSincerity vs. IntensityHealthy Bonding vs. Trauma BondingInsincere Remorse vs. Sincere Remorse...and many more.
This Book was ranked at 8 by Google Books for keyword relationship anxiety.
Book ID of Out of the Fog's Books is M5ihswEACAAJ, Book which was written byDana Morningstarhave ETAG "gTVKGrM3bpM"
Book which was published by since 2017-12-17 have ISBNs, ISBN 13 Code is 9780999593516 and ISBN 10 Code is 099959351X
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